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Recent Blog Posts

Are Dancers At Risk for Eating Disorders?

Are Dancers At Risk for Eating Disorders?

In this blog, Nicole shares some insight about the harmful standards in the ballet community and the risks of developing eating disorders for ballet dancers, in particular, as well as share her lived experience in the dancer world.

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Roasted Chickpeas

Roasted Chickpeas

Roasted chickpeas, seasoned with the best blend of spices – smoked paprika, garlic powder, cumin, salt and pepper! Super easy and fun snack to try!

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Shaved Brussels Sprout Salad

Shaved Brussels Sprout Salad

Super simple salad, using shaved Brussels sprouts, sliced peppers, corn and avocado! Tossed in olive oil & red wine vinegar for an easy, week-night side dish!

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Chickpea Cauliflower Tikka Masala

Chickpea Cauliflower Tikka Masala

Delicious chickpea cauliflower tikka masala, made with Trader Joe’s masala simmer sauce and coconut milk. Easy way to make a super flavorful dish and can be customized to your preferences!

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Easiest 5 Ingredient Fried Rice

Easiest 5 Ingredient Fried Rice

5 ingredient fried rice is so delicious and incredibly easy to make! Can adjust as you like with different veggies or adding in other protein options – chicken, shrimp or tofu! Yum!

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